Tag Archives: Anxiety

[ad_1] Dance and music therapy combined with meditation can help slow down the progression of Parkinson’s disease, a degenerative brain disorder, according to a new research by the Jaslok Hospital and Research Centre in Mumbai released on Wednesday. The condition, which worsens over time, can also cause problems with movement, …

[ad_1] Positive thinking and optimism have been linked to numerous advantages, as evidenced by mounting research. Individuals may at times claim that they “see the cup half full” or that they “choose to look on the bright side” of a difficult circumstance. It’s likely that the people making these remarks …

[ad_1] Seeking the advice of a mental health professional is a brave act of self-care that can result in a slew of advantages, allowing you to live your life to the fullest. Here are eight compelling reasons shared by Dr Chandni Tugnait, M.D. (Alternative Medicines), Psychotherapist, and Life Coach why …

[ad_1] Box breathing is a type of paced breathing that follows a certain rhythm, and it can help you to minimize stress. To get an insight about box breathing also known as square breathing, is a special breathing technique to regulate your breathing. When we get patients with hyperventilation syndrome it …

[ad_1] Anxiety is the most common mental health illness in today’s world. It is an emotion causing feelings of worry and fear/dread that manifest physically through blood pressure, irregular heartbeat, uneasiness and perspiration. Stressful and traumatic experiences at any age can trigger anxiety while emotional or physical abuse can have …

[ad_1] Healthcare is experiencing a seismic shift, primarily induced by the rapid innovation and enhanced capabilities of Artificial Intelligence (AI). One of the most significant advancements in the field has been its integration with Voice-based AI technology. This ground-breaking software, capable of analysing vocal patterns and identifying early signs of …

[ad_1] Stay connected with loved ones No matter what the situation is, at the end of the day, human beings are inherently social creatures. This does not mean you have to be surrounded by people all the time. It’s about quality, not quantity. Even a set of friends can offer …

[ad_1] Many people are eager to grow up but fear the associated factors, such as poorer memory. However, scientists may have found a way to slow down the ageing process, so people may be able to overcome this anxiety in the future. A Mass General Brigham study suggests multivitamins could …

[ad_1] Are you an anxious person? Do you lose your temper easily? If yes, you might have often heard friends and relatives asking you to calm down and expressed concern about you having high blood pressure. But does being prone to anxiety and a quick temper automatically mean high blood pressure? …

[ad_1] WASHINGTON DC: Sleep deprivation does more than just make us sleepy. According to a study released by the American Psychological Association that synthesised more than 50 years of research on sleep deprivation and mood, it may hinder our emotional functioning, diminish good emotions, and increase our risk of anxiety …