[ad_1] With over three millennia of practice, Ayurveda is arguably the oldest medicinal system to have its roots in India. Literally translated, Ayurveda means “Science of Life.” The Sanskrit term “Ayur” means “life,” and the word “Veda” means “science” or “knowledge.” According to Ayurveda, the accumulation of pollutants that obstruct …
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[ad_1] I want to share with you a story – a story of transformation, resilience, and the power of never giving up. My name is Siddhant Digvijay Jaitha, and I’ve walked a path from darkness into light, from battling depression and obesity to reversing type 2 diabetes and crafting a …
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[ad_1] Regular physical activity is essential for maintaining overall health and well-being, particularly for individuals looking to manage weight, improve heart health, and control diabetes. Walking and stretching are two simple yet effective forms of exercise that can be easily incorporated into a daily routine. Incorporating a 30-minute walking and …
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[ad_1] Diabetes is a cause of concern for many people around the globe. Whether it’s due to a family history of the condition or an unhealthy lifestyle, it can be quite challenging to manage it. Diabetes is an irreversible condition, but it can be managed by making the right decisions. …
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[ad_1] As winter sets in, managing diabetes takes on added significance. The colder months present unique challenges, demanding a strategic approach to maintain stable blood sugar levels. Emphasize a personalized meal plan rich in low-fat, low-glycemic index foods, favouring whole grains and lean proteins. Prioritize self-care and enjoy the season …
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