[ad_1] A new qualitative study focuses on the negative interpersonal and psychological repercussions of ‘yo-yo dieting,’ or weight cycling. The work emphasises the dangers of yo-yo dieting and how difficult it is for people to escape the pattern. “Yo-yo dieting – unintentionally gaining weight and dieting to lose weight only …
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7 New Year Resolutions Foodies Make Every Year, But Abandon By January 7th
[ad_1] New Year, New Me…healthy me, fit me, perfect me! Right? Every New Year, we whip out our guilty conscience and end up making solemn resolutions to “fix” our lifestyle and habits to get healthier, successful, or achieve our idea of perfect – whether it is following “things successful CEOs …
Read More »Hidden danger of crash diets: 6 dangerous signs to watch out for
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