[ad_1] This can result in irritation, redness, sensitivity to light, and a gritty sensation in the eyes. Whether due to environmental factors, prolonged screen time, or underlying health conditions, managing dry eyes effectively is crucial for maintaining eye health and overall well-being. Dr Rishi Raj Borah is the Country Director …
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Unveiling The Gut-Eye Connection: The Invisible Link Between Digestive Health And Vision
[ad_1] In an era where health and wellness take centre stage, the intricate connection between various bodily systems is becoming increasingly apparent. Among these, the gut-eye axis, a fascinating link between digestive health and eye function, offers insights into how our dietary habits and gut health can directly impact our …
Read More »Coping With Age-related Vision Changes: 6 Practical Strategies For Better Eye Health
[ad_1] Our bodies change as we age, and this also applies to our vision. Many changes in vision that come with ageing affect our day-to-day activities and the need for preventative care techniques. Maintaining the best possible eye health and quality of life requires an understanding of these age-related vision …
Read More »UV Protection: Why Is It Crucial For Eye Health All Year
[ad_1] However, understanding the crucial role of UV protection for eye health, regardless of the season, is paramount in preserving our vision and preventing long-term damage. Dr. Rishi Raj Borah is the Country Director of Orbis, India shares with IANS why UV protection is crucial for eye health all year. …
Read More »World Glaucoma Day 2024: 10 Tips To Protect Your Vision
[ad_1] World Glaucoma Day is observed every year on March 12. Glaucoma is a group of eye conditions that destroy the optic nerve – the nerve present in the back of the eyes, which sends visual information from your eye to your brain and is extremely important for good vision. Dr Sameer Kaushal, …
Read More »Plant-Based Diet And Eye Health: 6 Green Leafy Vegetables That Are Good For Your Eyes
[ad_1] A plant-based diet, rich in green leafy vegetables, offers a myriad of benefits for overall health, including eye health. Green leafy veggies are packed with essential vitamins, minerals, and antioxidants that play a crucial role in maintaining good vision and preventing eye diseases. Incorporating plant-based diet into you daily …
Read More »5 Common Vision Problems And Preventive Measures You Must Take To Keep Your Eyes Healthy
[ad_1] Our eyes are our windows to the world, allowing us to explore, learn, and experience life to the fullest. However, just like any other part of our body, our eyes can face challenges. The sense of vision is invaluable as it enables us to perceive the world around us. …
Read More »Eye Health: 7 Tips To Maintain Optimal Vision After 30, Expert Shares Insights
[ad_1] As we grow older, our bodies experience a myriad of changes, and our eyes are no exception to this rule. After the age of 30, it becomes increasingly important to prioritize eye health to maintain optimal vision and prevent potential complications in the future. By implementing preventive measures and …
Read More »Digital Eye Strain: How Increased Screen Exposure Can Affect Eye Health? Know Here
[ad_1] In our modern, fast-paced world, screens have seamlessly integrated into our daily routines. Whether we are working on computers, scrolling through social media on smartphones, or indulging in our favorite shows on tablets, the time spent in front of screens has soared. This increased screen exposure, however, brings with …
Read More »7 Effective Strategies To Cut Down On Screen Time And Promote Digital Well-Being
[ad_1] In today’s digital age, the pervasive use of screens has become a significant concern for both physical and mental health. Excessive screen time has been linked to various issues, including eye strain, sleep disturbances, and a sedentary lifestyle. It’s crucial to find a balance between the benefits of technology …
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