Tag Archives: Health

Posture refers to the body’s alignment and position. Stress from gravity causes difficulties with the muscles and bones, which are brought on by long-term “bad” posture, in which the limbs and/or spine are out of alignment. Your body will eventually experience pain, soreness, and stiffness that can interfere with your …

The diverse spice combinations used in Indian cuisine are well known for giving each dish a unique flavour profile as well as a host of health advantages that have long been acknowledged by traditional Indian medicine. The taste, aroma, and overall attractiveness of Indian food are greatly influenced by the …

Driven by society’s obsession with fair skin, skin fairness creams have a lucrative market in India. However, the huge amount of mercury in these creams is known to harm the kidneys. The study, published in the medical journal Kidney International, showed that the increased use of fairness creams with high …

Yoghurt has long been known to curb the risk of diabetes, however, the US Food and Drug Administration (FDA) in March made the first-ever qualified health claim that eating yoghurt may reduce the risk of Type-2 Diabetes (T2D). Based on limited scientific evidence, the regulatory body said that “at least …

The abrupt change in weather from winter to summer has increased infections and flu-like symptoms. Doctors report that individuals are experiencing signs of the viral flu, such as headaches, fever, sore throat, cough, and cold.  According to experts, the abrupt transition in weather from cold to warmer temperatures has increased …

Keeping your skin healthy and controlling stress can be difficult amid the hectic lifestyle of today. Ashwagandha, an age-old plant, is becoming more well-known for its amazing advantages in these areas. This herbal cure, which has its roots in Ayurvedic medicine, has two benefits for contemporary health regimens: it reduces …

With over three millennia of practice, Ayurveda is arguably the oldest medicinal system to have its roots in India. Literally translated, Ayurveda means “Science of Life.” The Sanskrit term “Ayur” means “life,” and the word “Veda” means “science” or “knowledge.” According to Ayurveda, the accumulation of pollutants that obstruct the …

However, beneath its outwardly healthy reputation are concerns about its impact on hormonal balance and overall health. Aman Duggal, a Scientific Author, Fitness Coach, and a seasoned debater in the field of health and nutrition, has thoroughly examined the effects of soy consumption on human physiology. His extensive research and …

This can result in irritation, redness, sensitivity to light, and a gritty sensation in the eyes. Whether due to environmental factors, prolonged screen time, or underlying health conditions, managing dry eyes effectively is crucial for maintaining eye health and overall well-being. Dr Rishi Raj Borah is the Country Director of …

Young adults with increased stress in their lives, and who live a sedentary lifestyle with no exercise and also eat a poor diet may be at high risk of developing irritable bowel syndrome (IBS), according to health experts on Sunday. IBS is a common disorder that affects the stomach and …