Tag Archives: Health

[ad_1] Vitamin D, also known as the “sunshine vitamin”, is essential for maintaining bone health as it helps the body absorb calcium. A recent study in the journal Nutrients by researchers from Germany explored a significant group from the United Kingdom (U.K.) Biobank which aims to investigate the connections between …

[ad_1] The concentrated, hardened bile particles that build up in your gallbladder or bile ducts are called gallstones. As “gall” is the word for bile, gallstones are bile stones. That’s your bile bladder or gallbladder. Bile is contained and kept there for eventual use. The bile ducts transport the bile …

[ad_1] In a recent submission, Lakshmi Ramamurthy, Hon. Trustee, Centre for Public Policy Research pointed out that India, in its act of imposing a ban on e-cigarettes in 2019, failed to make the distinction between the different classes of products. While in the finance bill of 2021, the government acknowledged …

[ad_1] The breakfast meal should have a balance of macro (carbohydrates, proteins, fats) as well as micronutrients (vitamins (A, D, B6, B12, C, E, folate) and minerals (iron, zinc, selenium, copper, magnesium). A balanced breakfast can be a mix of carbohydrates, fibre, protein, healthy fats, vitamins, and minerals The onset …

[ad_1] Radon gas is colourless and odourless and emitted from the breakdown of radioactive material naturally occurring underground that then seeps through building foundations. The gas can silently linger and accumulate in people’s lungs and homes, and cannot be detected unless tested. Data indicates that about 15-20 per cent of …

[ad_1] Almonds are nutrient-dense, containing essential vitamins and minerals.An ounce of almonds offers 6 grams of protein and 14 grams of monounsaturated and polyunsaturated fats. Additionally, almonds provide 3.5 grams of dietary fiber per serving. Moreover, they are rich in minerals like magnesium, providing about 20% of the daily recommended …

[ad_1] Although men do not go through menopause, the sudden drop in testosterone causes them to go through similar problems. Andropause, or simply male menopause, is the name used to describe it. As men age, they undergo a range of changes, including loss of muscle mass and greying hair. A …

[ad_1] Dance and music therapy combined with meditation can help slow down the progression of Parkinson’s disease, a degenerative brain disorder, according to a new research by the Jaslok Hospital and Research Centre in Mumbai released on Wednesday. The condition, which worsens over time, can also cause problems with movement, …

[ad_1] The journey can quickly get exhausting and monotonous. However, incorporating regular exercise into your routine can be a powerful way to recharge your body, mind, and spirit. As a fitness expert, I’ve witnessed firsthand the transformative effects of exercise on overall well-being.  Including regular exercise in your routine can …

[ad_1] Self-examinations for oral cancer are essential for early identification and timely intervention Dr Sowrabh Arora, Senior Director, Surgical Oncology (Head & Neck Cancer), Max Hospital, Vaishali shares the importance of oral cancer self-examination. Oral cancer self-examination is a vital routine for early detection. By visually inspecting the mouth, lips, …