Tag Archives: Health

[ad_1] As we celebrate International Mind & Body Wellness Day in the New Year, it’s imperative to approach our fitness resolutions with a holistic perspective. As we step into 2024, fostering a healthier lifestyle takes center stage. Setting realistic fitness goals becomes paramount for long-term success. Let’s delve into practical …

[ad_1] In the wake of the first reported case of the JN.1 variant of COVID-19 in Kerala, the already complex battle against the virus has taken a new turn. This highly contagious sub-variant presents symptoms akin to the original virus, including fever, sore throat, and runny nose. While certain groups, …

[ad_1] As pollution levels soar, the winter months bring an added challenge to maintaining respiratory health, with nasal congestion becoming an ever-present concern. The discomfort and health risks associated with a blocked nose underscore the need for prioritizing nasal health, especially in the face of deteriorating air quality and escalating …

[ad_1] Want to start 2024 with a new workout routine to feel fitter and happier? A new study suggests combining mindfulness with exercise. The study, published in the journal Mental Health and Physical Activity, suggests that life changes which combine both physical activity and mindfulness are most effective at lifting …

[ad_1] Hospitals face rising cases of respiratory illnesses – CBS News Watch CBS News Hospitals across the country are dealing with higher cases of COVID-19, the flu and RSV. The increase is being fueled in part by holiday travel and gatherings. Meg Oliver has the latest. Be the first to …

[ad_1] COVID infections on the rise as new year begins – CBS News Watch CBS News A rise in COVID-19 infections has prompted at least five states to reinstate mask requirements at health care facilities. Elise Preston reports. Be the first to know Get browser notifications for breaking news, live …

[ad_1] When it comes to new year resolutions and one’s focus on mental health the basic trifecta is following a healthy lifestyle. One should make sure to exercise regularly, following a proper diet and get enough sleep. These things are essential because they have a direct impact on the mood.  …

[ad_1] As we gear up for the New Year, picture the warmth of upcoming festive gatherings – moments filled with scrumptious food, delightful drinks, and the company of loved ones. In the midst of these tempting indulgences, it’s only human to find it tricky to stick to healthy eating habits. …

[ad_1] PESHAWAR: Having to choose between enrolling one’s child in school or paying for the successive chemotherapy sessions of an ailing parent is an undeniably poignant situation for any household however, the nightmarish imagining might soon become a familiar reality for many destitute families across Khyber-Pakhtunkhwa (K-P) in the coming …

[ad_1] Celebrate this New Year with joy and vitality instead of calorie-laden snacks, opt for air-popped popcorn seasoned with herbs. The New Year party season is upon us, and while it’s a time for celebrations and indulgence, it doesn’t mean you have to abandon your commitment to healthy eating. With …