Tag Archives: Health

[ad_1] This is because eggs have gotten a bad rap over the years, due to their cholesterol content: One large egg has approximately 186 mg of cholesterol—more than half of the daily 300 mg limit previously recommended by the Dietary Guidelines for Americans.12 “Eggs have a high amount of cholesterol …

[ad_1] As winter approaches with its chilly winds and frosty temperatures, it’s essential to extend our seasonal preparations beyond just donning warm woolens. While we safeguard our bodies from the cold, we often overlook the well-being of our eyes, which are equally exposed to the harsh winter elements. Incorporating a …

[ad_1] Heart disease poses a significant threat to both pregnant individuals and their babies, leading to adverse outcomes such as preterm birth, low birth weight, and even maternal mortality. Recognizing the risk factors associated with developing heart disease during pregnancy is crucial for timely intervention and preventive measures. In …

[ad_1] As winter wraps its frosty arms around us, many individuals find themselves grappling with the inevitable winter blues. However, combating the winter jitters doesn’t always require elaborate solutions. One simple and effective way to stay warm and uplift your spirits is through the practice of targeted breathing exercises. …

[ad_1] As winter approaches, it’s crucial to extend our health focus beyond just bundling up. The colder months present unique challenges for maintaining a radiant smile, with dry air, festive treats, and temperature extremes affecting your teeth and gums. In this season of joy, don’t overlook the importance of a …

[ad_1] RAWALPINDI: The Rawalpindi district has put together a ‘micro-level anti-dengue plan’ that includes measures such as targeting ponds and other breeding grounds for larvae which would be authorised by end January and put into effect on February 6, the health department said Friday. The plan, which includes encouraging breeding …

[ad_1] It is also known as Leucas Aspera. Since ancient times, people have been consuming different parts of plants like leaves, seeds, roots, shoots, flowers, and stems for various medicinal purposes. Dronapushpi, scientifically known as Leucas Aspera, is a herb abundant in the Himalayas and widely present in India, celebrated …

[ad_1] The month of November is the Stomach Cancer Awareness Month. This dedicated month serves as a powerful platform to illuminate the shadows surrounding stomach cancer, a disease often characterized by subtle symptoms that demand our vigilant understanding. Through this collective effort to raise awareness, we strive to empower individuals …

[ad_1] Air pollution is a major threat to human health, children are especially vulnerable to its adverse effects. Children’s developing bodies, along with their immature immune systems, make them more vulnerable to the harmful effects of polluted air.  Children breathe more rapidly than adults, taking in more air relative …

[ad_1] Adding turmeric to your diet can be a flavorful and beneficial way to boost your immune system. Turmeric, a bright yellow spice derived from the Curcuma longa plant, has been a staple in traditional medicine for centuries. The active compound in turmeric, curcumin, is known for its potent anti-inflammatory …