[ad_1] Maintaining gut health goes beyond preventing digestive issues. Improving your gut health is essential for maintaining the health of the body’s systems and supporting and regulating physiological activities, even though it may also reduce gastrointestinal problems. To put it simply, food is broken down by your gut, sometimes …
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World Health Day 2024: Key Health Issues Faced By Indians And Why? – News18
[ad_1] India emerged as the world’s most populous nation in 2023, with an estimated population of 1.428 billion, according to UNICEF. The healthcare sector is a rapidly growing industry because of people’s growing awareness and focus on preventive healthcare and wellness. The top five common health issues amongst Indians are …
Read More »World Health Day 2024: How Are Physical And Mental Health Connected? Expert Shares Dos & Donts For Optimal Wellbeing
[ad_1] We often overlook our mental health because it’s not as readily visible as physical ailments. However, the reality is that it profoundly impacts our physical well-being. Take chronic stress, for example, it is a mental health issue that can wreak havoc on your body. It weakens your immune system, …
Read More »Importance Of Health For Mental Wellbeing, Expert Shares
[ad_1] Health plays a significant role in mental well-being across various aspects of life, including workplaces, relationships, and overall social well-being. Mental health is simply health, it is not separate from physical health, everyone’s mental health matters. Mental health includes our emotional, psychological, and social well-being. It affects how …
Read More »Heatwave Alert: Doctors Warn Of Health Risks As Mercury Soars To 40°C
[ad_1] The Indian Meteorological Department (IMD) on Saturday predicted a possibility of the temperatures rising to 39 degrees Celsius in the coming week in the national capital. Various parts of the country, including Bihar, Odisha, Maharashtra, and Kerala are already facing severe heat levels. “Be cautious. Watch for symptoms …
Read More »Psychological Benefits Of Positive Thinking For Body And Mind, Experts Shares
[ad_1] Positive thinking and optimism have been linked to numerous advantages, as evidenced by mounting research. Individuals may at times claim that they “see the cup half full” or that they “choose to look on the bright side” of a difficult circumstance. It’s likely that the people making these remarks …
Read More »World Health Day: How Ayurveda Can Solve The Health Challenge Of Insomnia
[ad_1] World Health Day is a global health awareness day celebrated every year on 7 April, under the sponsorship of the World Health Organization, as well as other related organizations. The impact of insomnia on individuals can be profound, causing daytime fatigue, cognitive impairment, and mood disturbance. In a society …
Read More »World Health Day: Drinking Water May Not Be Enough To Stay Hydrated, Expert Suggests Alternatives
[ad_1] Summer is the best time of year to wear flowy, gorgeous dresses and spend time at the beach, but it’s also the time of year when you suffer rashes, sweat, and general tiredness from the intense heat. While there is no denying that being hydrated is essential for surviving …
Read More »Is Tingling In Your Feet A Warning Sign Of Prediabetes? Expert Shares Risk Factors
[ad_1] If you are regularly experiencing tingling, burning, numbness, and pain in your feet, you may be prediabetic a sign that your body’s insulin levels are rising, said Dr. Sudhir Kumar, a Hyderabad-based neurologist on Saturday. Prediabetes can be defined as the presence of higher-than-normal blood sugar levels and …
Read More »This Drink May Help Support Your Weight Loss Goals And It for Sure Is Tasty Too – News18
[ad_1] In addition to aiding weight loss, Cinnamon Tea offers several other benefits. (Image: Shutterstock) Even with simple and natural methods, shedding those stubborn extra pounds is achievable. Weight loss is a common concern in today’s world, often attributed to unhealthy eating habits and disrupted sleep patterns. While many aspire …
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