[ad_1] Box breathing is a type of paced breathing that follows a certain rhythm, and it can help you to minimize stress. To get an insight about box breathing also known as square breathing, is a special breathing technique to regulate your breathing. When we get patients with hyperventilation syndrome it …
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Coping With Age-related Vision Changes: 6 Practical Strategies For Better Eye Health
[ad_1] Our bodies change as we age, and this also applies to our vision. Many changes in vision that come with ageing affect our day-to-day activities and the need for preventative care techniques. Maintaining the best possible eye health and quality of life requires an understanding of these age-related vision …
Read More »Getting BP In Your Early 20s? Expert Shares Causal Factors And Preventive Tips
[ad_1] The term hypertension, or high blood pressure, was formerly associated with older age groups; however, youngsters, even those in their twenties, are becoming more likely to have the condition. In order to prevent and treat high blood pressure in this population at large, it is critical to understand its …
Read More »Menstrual Health: Role Of Menses In Overall Well-Being, Expert Shares Warning Signs
[ad_1] Menstrual health is not just about the regularity of your cycle; it can also provide valuable insights into your overall health. As a gynaecologist, I often see cases where menstrual irregularities hint at underlying health conditions. Conditions like PCOS or thyroid problems can disrupt your cycle, affecting its length …
Read More »Cancer Treatment: Understanding The Crucial Role Of Early Detection In Diagnosis
[ad_1] Cancer screening is a proactive strategy that seeks to identify cancer before symptoms manifest. It is essential for both improving outcomes and saving lives. A major influence on the course of cancer treatment and survival rates is an understanding of the significance of early identification through screening. Effective cancer …
Read More »Researchers Create An Appropriate Lifelike Replica Of An Adult Human Ear
[ad_1] Currently, several surgeons build a replacement ear using cartilage removed from a child’s ribs, an operation that can be painful and scarring. The resulting graft can be crafted to resemble the recipient’s other ear, it generally does not have the same flexibility. Now, researchers at Weill Cornell Medicine …
Read More »Healing In Grief: A Process Rather Than A State After One Has Experienced Loss
[ad_1] Grieving as a process takes its own time and each process grief in their way with many influencing factors on the responses to the loss and how the internal experience as well as the response to changed life circumstances is absorbed and reorganized. Sandy Andrade, a Mindfulness & …
Read More »UV Protection: Why Is It Crucial For Eye Health All Year
[ad_1] However, understanding the crucial role of UV protection for eye health, regardless of the season, is paramount in preserving our vision and preventing long-term damage. Dr. Rishi Raj Borah is the Country Director of Orbis, India shares with IANS why UV protection is crucial for eye health all year. …
Read More »Diabetes At 65? Being Moderately Overweight May Reduce Cardiovascular Death Risk, Says Research
[ad_1] For those suffering from type 2 diabetes, keeping an ideal body weight is always recommended. However, according to new research, those aged over 65 can remain “moderately overweight” to minimise their risk of dying from any cardiovascular disease. The findings, based on health data from the UK Biobank, …
Read More »Benefits of eating soaked Black Raisins – Times of India
[ad_1] There’s no denying that raisins are one of the healthiest dry fruits that are packed with the goodness of nutrients and antioxidants. But do you know why experts suggest to soak black raisins before consuming and what happens when you soak them overnight? Let’s find out…Why should you soak …
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