[ad_1] As the winter chill continues, those with high blood sugar need to exercise caution. According to the Centers for Disease Control and Prevention, when the temperature around you is cold, the body releases stress hormones like cortisol to give a boost to your energy levels. These hormones in turn reduce …
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High blood sugar management: 5 lifestyle changes for pre-diabetics to remain healthy
[ad_1] Pre-diabetes management: For many people in India, especially those in the older age groups, diabetes is a lifestyle condition that they live with on a daily basis. However, diabetes is becoming more common in younger age groups as well, raising issues of public health. After China, India is the …
Read More »Winter Diabetes Control: 7 Expert Tips For Managing Blood Sugar In Cold Weather
[ad_1] As winter sets in, managing diabetes takes on added significance. The colder months present unique challenges, demanding a strategic approach to maintain stable blood sugar levels. Emphasize a personalized meal plan rich in low-fat, low-glycemic index foods, favouring whole grains and lean proteins. Prioritize self-care and enjoy the season …
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