[ad_1] Menstrual health is not just about the regularity of your cycle; it can also provide valuable insights into your overall health. As a gynaecologist, I often see cases where menstrual irregularities hint at underlying health conditions. Conditions like PCOS or thyroid problems can disrupt your cycle, affecting its length …
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[ad_1] Adolescent girls to effectively balance school during menstruation through improved menstrual hygiene management practices. Teenage represents a crucial stage of transition from childhood to womanhood in a girl’s life womanhood. While menstruation is a normal and healthy part of life for women and girls, in many societies, the experiences …
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[ad_1] Menopausal women who regularly swim in cold water report significant improvements to their physical and mental symptoms such as anxiety, hot flushes, finds a new study. The research, published in the journal Post Reproductive Health, surveyed 1,114 women, 785 of which were going through the menopause, to examine …
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