[ad_1] However, beneath its outwardly healthy reputation are concerns about its impact on hormonal balance and overall health. Aman Duggal, a Scientific Author, Fitness Coach, and a seasoned debater in the field of health and nutrition, has thoroughly examined the effects of soy consumption on human physiology. His extensive research …
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[ad_1] These nutrients play a significant role in the development of non-communicable diseases like hypertension, cardiovascular disease, and chronic kidney disease — fast-growing health challenges in the country, said the researchers at The George Institute for Global Health India, in collaboration with the Postgraduate Institute of Medical Education and Research …
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[ad_1] National Protein Day serves as a reminder of the crucial role protein plays in supporting the health and growth of children. Protein is an essential macronutrient that aids in the development of muscles, tissues, and organs, making it particularly vital during the formative years of childhood. Proteins also play …
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[ad_1] Protein-rich snacks: In today’s fast world, staying healthy can be tough, especially when looking for quick, good-for-you snacks. It’s easy to go for sugary options, but they often leave us feeling tired. That’s where protein-rich snacks come in-they’re like health superheroes for those of us on the move. These …
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