Tag Archives: Sleep

[ad_1] Dance and music therapy combined with meditation can help slow down the progression of Parkinson’s disease, a degenerative brain disorder, according to a new research by the Jaslok Hospital and Research Centre in Mumbai released on Wednesday. The condition, which worsens over time, can also cause problems with movement, …

[ad_1] If you’ve ever spent a night tossing and turning, you already know how you’ll feel the next day — tired, cranky, and out of sorts. But missing out on the recommended 7 to 9 hours of shut-eye nightly does more than make you feel groggy and grumpy. Effects on …

[ad_1] The study on Asian Americans, including Asian Indian adults, published in the Journal of the American Heart Association, found that the link between these unfavourable social determinants of health variables and cardiovascular disease risk factors varied widely among people in different subgroups. However, the team researchers said that …

[ad_1] CDC issues warning on uptick in ER visits involving melatonin – CBS News Watch CBS News Health officials say the number of children who have accidentally taken melatonin, a sleep aid supplement, and ended up in the emergency room has more than tripled in the past decade. Meg Oliver …

[ad_1] A recent study discovered a link between poor sleep and indications of muscle dysmorphia, a growing trend among young people. The study, published in the journal Sleep Health, included over 900 adolescents and young adults. Over two weeks, participants who reported having more muscle dysmorphia symptoms reported getting …

[ad_1] Sponges, aquatic animals classified under the scientific phylum Porifera, represent the simplest and most ancient life forms on Earth, with a lineage dating back over 500 million years. Sessile in nature, they anchor themselves to rocks, coral, or other substrates, lacking mobility. Their porous bodies facilitate the flow of …

[ad_1] How improving sleep can mean better cardiac health – CBS News Watch CBS News In recognition of American Heart Month, sleep expert Shelby Harris sheds light on the link between poor sleep and its effects on heart health. Be the first to know Get browser notifications for breaking news, …

[ad_1] When it comes to maintaining heart health, it’s not just how long you sleep — it’s how well you sleep that matters equally, if not more, said Dr. Shelby Harris, a behavioral sleep psychologist and clinical associate professor at Albert Einstein College of Medicine. “Poor quality sleep really can …

[ad_1] Getting either too much or too little sleep is associated with changes in the brain that have been shown to increase the risk of stroke and dementia later in life, according to a study. The research, published in the Journal of the American Heart Association, focused on two …

[ad_1] Sleep is not only important for feeling refreshed, but it is also necessary for the body and mind to function properly. The body goes through critical processes for cellular growth, repair, and maintenance when you sleep. This is essential for the immune system’s proper operation as well as general …