[ad_1] Life is moving faster than it has in the twenty-first century. We have less and less time for relaxation because of our jobs, deadlines, and the ubiquitous technology that permeates every part of our lives. While food and exercise receive a lot of attention when it comes to general …
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[ad_1] Sleep is essential for recharging your body and mind and has been related to the overall well-being of an individual. Disturbed sleep makes individuals feel tired, distressed and unable to perform daily activities of life. Insufficient sleep can make people more prone to mood swings, delayed reaction time, and …
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[ad_1] Migraine, a prevalent form of primary headache, is distinguished by pulsating pain on one side of the head, often accompanied by symptoms like nausea, sensitivity to light (photophobia), sensitivity to sound (phonophobia), and blurred vision, persisting for more than four hours. Understanding the intricate relationship between migraine and sleep …
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[ad_1] Sleep plays a crucial role in maintaining our physical, mental, and emotional well-being. A peacefuland uninterrupted night’s sleep not only rejuvenates and energizes our bodies, but also serves as a protective barrier against numerous health issues. According a recent interaction with Zee News English, Dr Sibasish Dey, Head …
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