[ad_1] If you are looking to lose weight or generally embark upon a fitness journey, the first thing people target is sugar. And rightly so as sugar is loaded with empty calories that lead to weight gain, increase the risk of diabetes, and affect heart health, apart from causing several …
Read More »Tag Archives: Type 2 Diabetes
Protein-Rich Breakfast Can Increase Satiety, Improve Concentration, Claims Study
[ad_1] A new Danish study looked into the relationship between nutrition and cognitive function, and the results showed that a protein-rich breakfast can improve satiety and concentration. According to the researcher, this is vital knowledge in a culture where obesity rates and lifestyle-related disorders are on the rise. “Breakfast is …
Read More »Bad Food Choices Contribute To Poor Mental Health, Risk Of Diabetes: Study
[ad_1] According to the Centers for Disease Control, people with diabetes (Diabetes Mellitus) are two to three times more likely to suffer from depression than those who do not. Current treatment options include therapy, medication, or both. However, scientific understanding of the multidimensional interaction between diet, mental health, and diabetes …
Read More »