[ad_1] NEW DELHI: Six genes have been found to be at the heart of emotional response and meaning perception, in turn making up one’s personality, including their outlook and functioning, according to new research.These genes were also found to be “highly preserved” throughout evolution, from single-celled organisms to modern humans, …
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[ad_1] Sleep is essential for good health, but many people worldwide suffer from insomnia, which can have negative effects on both physical and mental health. Along with evidence-based strategies to improve general well-being and quality of sleep, mental health expert Dr. Ishan Shivanand discusses how ancient yogic techniques can provide …
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[ad_1] Agarbathi, also referred to as incense sticks, are used for purposes other than only filling Indian homes with scent. This article explores six unexpected ways in which agarbathi can be used in daily life, including improving mood, encouraging better sleep, and supporting yoga and meditation. Agarbathi holds a significant …
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[ad_1] In our fast-paced world, where constant connectivity and information overload have become the norm, it’s crucial to prioritize mental well-being. Detoxifying and rejuvenating your mind is essential for maintaining a healthy and balanced life. Incorporating the following practices into your daily life can significantly contribute to detoxifying and rejuvenating …
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