[ad_1] Menstrual health is not just about the regularity of your cycle; it can also provide valuable insights into your overall health. As a gynaecologist, I often see cases where menstrual irregularities hint at underlying health conditions. Conditions like PCOS or thyroid problems can disrupt your cycle, affecting its length …
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Endometriosis Awareness Month: How Endometriosis Can Affect Women’s Fertility Across Ages? Expert Shares Symptoms
[ad_1] Endometriosis remains a significant concern in the field of gynaecology. During each menstrual cycle, a woman expels the inner lining of her uterus, known as the endometrium, which causes menstrual bleeding. But occasionally, this menstrual blood—which contains live endometrial cells—finds its way into the abdominal cavity by blood vessels, …
Read More »Women Health: Managing PCOS-Related Sleep Issues, Expert Shares Tips
[ad_1] Sleep is essential for recharging your body and mind and has been related to the overall well-being of an individual. Disturbed sleep makes individuals feel tired, distressed and unable to perform daily activities of life. Insufficient sleep can make people more prone to mood swings, delayed reaction time, and …
Read More »Can You Delay Your Periods? Expert Shares Safe Methods And All You Need To Know
[ad_1] Menstruation, is a natural process in women, which involves the monthly shedding of the uterine lining, which results in bleeding that lasts 3-7 days. Hormones control this cycle, which lasts 28 days on average but might differ from person to person. The onset of a new cycle and the …
Read More »Workplace Wellness: How Women Can Manage Perimenopausal Symptoms At Work? 5 Crucial Tips
[ad_1] For women, the perimenopause—also known as the transitional period preceding menopause—can bring particular difficulties at work. This phase, which is marked by hormonal changes, usually starts in a woman’s forties and lasts for three to ten years, ending at the age of fifty, when menopause begins. Women may have …
Read More »Women Health Over 40: Health And Fitness Insights For Females In Midlife
[ad_1] As women reach the milestone of 40, they embark on a new chapter in their lives, one that demands a keen understanding of the unique health and fitness challenges they may encounter. This pivotal age brings about significant changes, both physically and hormonally, which can have profound effects on …
Read More »International Womens Day: 7 Lifestyle Strategies To Reduce Risk Of Heart Attacks In Women
[ad_1] Women’s health is multifaceted, encompassing reproductive health, mental well-being, physical fitness, and more. Unfortunately, women’s heart health often receives insufficient attention, despite cardiovascular diseases being the leading cause of death in women worldwide. As we celebrate Women’s Day this month, it is crucial to shed light on the necessity …
Read More »International Womens Day 2024: Impact Of Mental Health On Female Sexual Wellness, Experts Share Facts
[ad_1] Our mental and emotional states significantly influence our bodily sensations, and when it comes to sexual health, it’s often seen through a biological lens. However, the impact of stress and mental health on sexual well-being is profound and cannot be overstated. Stressors and negativity can create a breeding …
Read More »7 Hidden Risks Related To Obesity Every Woman Planning For Pregnancy Should Know
[ad_1] Pregnancy-related obesity brings with it complicated issues that demand extensive understanding and preventive care. It is critical to highlight the complex concerns that obesity in mothers poses to both the growing fetus and the expecting mother. The implications of maternal obesity extend beyond pregnancy, impacting the long-term health of …
Read More »Is Protein Powder Linked to Weight Gain in Females? Expert Shares Facts
[ad_1] In a world where maintaining health and fitness takes centre stage, one question has caused its fair share of confusion and concern, especially among women. One big question that has been sparking numerous debates is ‘Does protein powder lead to weight gain?’. Shikha Dwivedi is the MSc Clinical …
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